Menu of the Week
Fresh made turkey meat patties w/mushroom risotto
Breaded baked cod with tzatziki sauce and steamed broccoli
Macrobiotic kuzu stew
All leftovers:}
Homemade mushroom and basil pizza!
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Monthly Archives: February 2010
Being Thankful
March 18, 2010
Ingredients for a healthy day
I kept this little pocket card in my bathroom on the mirror. Now I keep it on the desk near my computer.
Where ever it is I love to look at it and let it filter into my brain.
The simple act of thanking gives me great strength.
Face Brushing:}
March 18, 2010
Beauty
Daily rituals…
These are my face brushes. Everyday {and sometimes every other day} I use one of these on my face to circulate my blood and revitalize my face’s energy!
I was first introduced to face brushing by my sisiter-in-law. She used it for some time and I could visibly see her skin was smoother! This was [...]
Refrigerator Organization
February 23, 2010
Kitchen storage
Refrigerator organization was an area in my life that needed work and patience. I had to figure out where to put things and how to organize it for optimal use. After a lot of trials and experimentation I created a system that I am very happy with:}
Part of the reason it can stay organized is [...]
All Natural Japanese Platform Bed
February 22, 2010
Sleep
We were getting a new bed and wanted it to be one we would be happy with for many years. Researching numerous options we came to the conclusion that the bed frame and mattress should be free of any fake ‘ingredients’.
We decided on getting the Raku Japanese Tatami Bed {in honey oak}. There are no [...]
Body Brushing
March 18, 2010
Beauty, Ingredients for a healthy day, Macrobiotic
Daily routine….Body brushing!
This is my dry brush. I make an effort to use it everyday. I love how invigorated it makes me feel!
Use it to brush off dead skin cells, get your energy circulating and say to your body- “I love you body!”
Face Exercises!
March 18, 2010
Beauty, Ingredients for a healthy day
Daily routine…Exercise that beautiful face!
Jack Lalanne is one of my favorites! I love him, he is so positive and honest. If you want face exercises to be part of your routine this video will get you started:}
Face exercises are part of my: “Ingredients for a healthy day!”
Check out Jack!
Sock Organization