Monthly Archives: January 2011

Juice Fast day 2 & 3

Day three: It is snowing. It has been snowing all day…. I made a big pot of fresh veggie miso soup. It was fantastic. Between my juicing I had my soup. I have decided that for my true three day juice cleanse I will wait until I have three days off in a row and also [...]

Juice Fast day 1

Today was great. We had our morning juice, mid morning kombucha, lunch juice, mid-aftermnoon juice and a dinner smoothie. Throughout the day I had plenty of water w/cayenne pepper & lemon juice. It is 6:30 right now. Around 6:00 I felt very hungry. Although I tried hard to read about why juice fasting is so good [...]

Juice Fast

Tomorrow my husband and I are going to embark on a juice cleanse. I am going to try a three day cleanse. Kyle is opting for the one day cleanse. We went to whole foods and bought a plethora of veggies and fruit. I am so excited:} I wrote down a three day itinerary of my [...]
  • Menu of the Week

    Chop Suey with rice noodles

    Tomatoes, spinach and kalamata olive sauce over quinoa pasta

    Kuzu stew

    Crispy tofu over mesclun greens topped with miso vinaigrette

    Home made vegan pizza with my special tomato sauce:} YUMMM



  • November 21, 2012 - National Tie One On Day
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