Join Nanner and I in exercising our face! Its a free and fun way to keep your face strong and beautiful:}
Category Archives: Beauty
Face Exercises
April 19, 2010
Beauty, Organize Happy TV
Face Brushing:}
January 8, 2011
Beauty
Daily rituals…
These are my face brushes. Everyday {and sometimes every other day} I use one of these on my face to circulate my blood and revitalize my face’s energy.
I was first introduced to face brushing by my sisiter-in-law. She used it for some time and I could visibly see her skin was smoother! This was all I needed to know I had to make face brushing part of my entire “body brushing” routine. Thank you Kim and Happy Birthday:}!!!!
I also try to do my face exercises daily. I brush and exercise my face because it makes me feel SO refreshed and I know I am doing something healthy for my face’s future:}
Face care = Happy face:}
Body Brushing
March 18, 2010
Beauty, Ingredients for a healthy day, Macrobiotic
Daily routine….Body brushing!
This is my dry brush. I make an effort to use it everyday. I love how invigorated it makes me feel!
Use it to brush off dead skin cells, get your energy circulating and say to your body- “I love you body!”
Face Exercises!
March 18, 2010
Beauty, Ingredients for a healthy day
Daily routine…Exercise that beautiful face!
Jack Lalanne is one of my favorites! I love him, he is so positive and honest. If you want face exercises to be part of your routine this video will get you started:}
Face exercises are part of my: “Ingredients for a healthy day!”
Check out Jack!
Face Steam
March 18, 2010
Beauty
My weekly routine…..
This is my face steamer. I TRY to do this once a week. I would love to do it more but so far I have been sticking to Thursday after teaching. I use Himalayan crystal salt in the water or lemon juice and sometimes just plain H2O. My face feels so smooth after a steam. I sit in the bathroom- put on nice music and relax:} This takes me about 20 minutes. {That is set up and steam}
{I am on the look out for a steamer that does not have plastic}
Avocado and Goji Face Mask
Having an at home spa day is perfect for a rainy day:}
Make your mask, put it on, add some great music to the mix and relax. This mask makes my face feel dewy and fresh. Have fun!!!! Nanner did:}
Goji Berries