Spaghetti squash is a great alternative to pasta. It was an experiment that I am quite happy with:}
First cut the squash in half and scoop out the seeds. Then place face down on backing dish- 350 for 30 min.

Then cut up your veggies I used:
1. 4 cloves of Garlic
2. Half red onion
3. Half red bell pepper
4. A few grape tomatoes
5. One bunch of maitake mushrooms
6. Handful of baby spinach

Lightly cook the garlic and onion in cooking wine and shoyu. Then add the other veggies, spinach last.
Lastly scoop out the squash, which separates like spaghetti, and top with veggies. This dish could be substituted for a hearty pasta dish. It is very filling. Also add any veggies you would like:}

Menu of the Week
Fresh made turkey meat patties w/mushroom risotto
Breaded baked cod with tzatziki sauce and steamed broccoli
Macrobiotic kuzu stew
All leftovers:}
Homemade mushroom and basil pizza!
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Macrobiotic Potato Pancakes
These were utterly delicious!!!!

Macrobiotic pancakes with creamy tofu dressing YUMMMMMM
This recipe is from the book: Macrobiotic Community Cookbook By: Andrea Bliss Lerman. Find it on my resources page under recipe books. I have made a few different recipes from this book already and I am very thankful that my mother-in-law found it and picked it up for me! Thank you!