Organize Happy » Healthy Habits http://organizehappy.com Thu, 27 Jan 2011 15:41:16 +0000 en hourly 1 Cayenne Pepper Health http://organizehappy.com/2010/05/05/cayenne-pepper-health/ http://organizehappy.com/2010/05/05/cayenne-pepper-health/#comments Wed, 05 May 2010 13:12:25 +0000 Margaret http://organizehappy.com/?p=1456 I have heard about the master cleanse and the lemonade people drink while on the cleanse. I have not done this cleanse myself but I tried a version of the lemonade.


This is my new favorite drink! A Cayenne-Cool-ada! It may sound unbelievable but it is very refreshing and makes my body feel amazing.


Lemonade:
Water
Lemon juice {I have been using my organic bottled lemon juice}
Agave {or sometimes no agave}
Cayenne Pepper


Check out some health benefits of Cayenne. I have been doing some research and found this great site:
Cayenne Pepper

Sit back, relax and enjoy a stimulating, refreshing and delicious Cayenne Cool-ada!

]]> http://organizehappy.com/2010/05/05/cayenne-pepper-health/feed/ 2 Worry Free http://organizehappy.com/2010/04/28/be-free-of-worry/ http://organizehappy.com/2010/04/28/be-free-of-worry/#comments Wed, 28 Apr 2010 12:14:02 +0000 Margaret http://organizehappy.com/?p=1405 Great clip from the one an only Mr. Jack Lalanne:}


]]> http://organizehappy.com/2010/04/28/be-free-of-worry/feed/ 0 Yerba Mate, Coffee Alternative http://organizehappy.com/2010/02/17/yerba-mate-coffee-alternative-2/ http://organizehappy.com/2010/02/17/yerba-mate-coffee-alternative-2/#comments Wed, 17 Feb 2010 13:14:21 +0000 Margaret http://organizehappy.com/?p=442 I quit drinking coffee a long time ago. Then marrying Kyle who is a coffee drinker I almost slipped back into my old habits.


OH how I loved my coffee in the mornings!
But…coffee does not agree with my body. I got this not good jittery feeling and if I did not have it I would get an awful headache. Those reasons are why I quit drinking coffee in the first place so almost slipping back into my old routine was alarming!


Yerba mate saved the day! I found this great tea that makes me feel great and if I don’t have it there is no headache. I drink this tea after we juice in the morning. I switch between the traditional, green and pure endurance. Love it!

Thanks Yerbs:}

Yerba Mate Tea Bags

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