Organize Happy » Ingredients for a healthy day http://organizehappy.com Tue, 01 May 2012 22:43:51 +0000 en hourly 1 Laughing Exercises http://organizehappy.com/2010/03/02/laughing-exercises/ http://organizehappy.com/2010/03/02/laughing-exercises/#comments Tue, 02 Mar 2010 13:21:00 +0000 Margaret http://organizehappy.com/?p=709 I honestly believe that we need to laugh. Both for physical and mental benefits. I feel my organs have worked out after a good solid laugh! I love to laugh so hard I cry and no voice is left inside of me to make a sound.


Try it now – work out those insides!




]]> http://organizehappy.com/2010/03/02/laughing-exercises/feed/ 0 Being Thankful http://organizehappy.com/2010/02/25/being-thankful/ http://organizehappy.com/2010/02/25/being-thankful/#comments Thu, 25 Feb 2010 13:11:34 +0000 Margaret http://organizehappy.com/?p=295

I kept this little pocket card in my bathroom on the mirror. Now I keep it on the desk near my computer.
Where ever it is I love to look at it and let it filter into my brain.

The simple act of thanking gives me great strength.

]]> http://organizehappy.com/2010/02/25/being-thankful/feed/ 1 Body Brushing http://organizehappy.com/2010/02/19/body-brushing/ http://organizehappy.com/2010/02/19/body-brushing/#comments Fri, 19 Feb 2010 13:27:23 +0000 Margaret http://organizehappy.com/?p=450 Daily routine….Body brushing!

This is my dry brush. I make an effort to use it everyday. I love how invigorated it makes me feel!
Use it to brush off dead skin cells, get your energy circulating and say to your body- “I love you body!”

]]> http://organizehappy.com/2010/02/19/body-brushing/feed/ 0 Face Exercises! http://organizehappy.com/2010/02/18/face-exercises/ http://organizehappy.com/2010/02/18/face-exercises/#comments Thu, 18 Feb 2010 13:28:11 +0000 Margaret http://organizehappy.com/?p=464 Daily routine…Exercise that beautiful face!



Jack Lalanne is one of my favorites!  I love him, he is so positive and honest. If you want face exercises to be part of your routine this video will get you started:}


Face exercises are part of my: “Ingredients for a healthy day!”





Check out Jack!

]]> http://organizehappy.com/2010/02/18/face-exercises/feed/ 0 Juice Cheers:} http://organizehappy.com/2010/02/15/juice-cheers/ http://organizehappy.com/2010/02/15/juice-cheers/#comments Mon, 15 Feb 2010 12:50:40 +0000 Margaret http://organizehappy.com/?p=276 Daily routine…

Every weekday morning we wake up and juice. I cut up the fruit and veggies then Kyle usually does the juicing.  After it is done we cheers! Its a great time to say  I am thankful for you- as well as having something healthy for our bodies!

You can see a small bottle in between our cups. That is spirulina we put that in our juice and whisk it in- good stuff!

Cheers to the start of a great day!

]]> http://organizehappy.com/2010/02/15/juice-cheers/feed/ 0