I am a firm believer in my body. I know when I have done the right or wrong thing for it.
I myself did a seven day completely raw diet and never felt better. I also love the macrobiotic diet and lifestyle.
I believe in food and its ability to be our medicine. I believe we can all live a healthy beautiful peaceful life with the right decisions about what we invite into our bodies.
These two videos are about ridding people of their diabetes through food. The first is a macrobiotic approach and the second a raw approach.
Kushi Institute
Raw for 30 days
Macrobiotic Potato Pancakes
These were utterly delicious!!!!
Macrobiotic pancakes with creamy tofu dressing YUMMMMMM
This recipe is from the book: Macrobiotic Community Cookbook By: Andrea Bliss Lerman. Find it on my resources page under recipe books. I have made a few different recipes from this book already and I am very thankful that my mother-in-law found it and picked it up for me! Thank you!