Ok- so here is the deal…my husband and I are night time snackers. Yes we have tried very hard not to snack but if we are watching a movie the urge is overwhelming. Sometime I make popcorn but even after that I know I didn’t make the best move for my body. I found a recipe for kale chips and tried them out. I did not love the recipe I used so I made my own- a concoction of the few recipes I tried out. These are so good and truly satisfy that salty craving. The best part is I don’t have that “I should’t have eaten that” feeling!
Ingredients:
One bunch kale {I use curley kale}
2 tablespoon olive oil
1 tablespoon Lemon Juice
Fresh crushed garlic {I use 3 cloves- LOVE garlic!}
1 tablespoon miso {whatever type you like}
Sea salt to your tasting.
Dash of cayenne
Directions:
- Remove kale from stalks
- Massage all ingredients into the kale. {This is my favorite part!}
- Let sit at least one hour.
- Put on dehydrator trays and dehydrate over night.
- Eat eat eat! These are very crunchy! You can even dip them in some vinegar!
I save the beautiful stalks and use for juicing the next day!
Happy snacking!
Savory Crepes
Raw Crepes:}
Dinner last night! This recipe is from ‘Everyday Raw’ by Matthew Kenny. It was good and filling. I could only have one. It feels good to have an all raw dinner. I never feel stuffed or weighed down. I feel light and satisfied. In the background are the eggplant sausage {that I made Sunday} and the Lemon-thyme “yogurt” sauce. I used fresh thyme for the sauce and had plenty left over- so I threw it in the dehydrator to dry it out. Kyle {my husband} loved these! He ate two!