Reusable Produce Bags

I always bring my own reusable bags to the grocery store. Although that makes me feel good, I was still using those long thin plastic bags from the store for my produce. I knew I needed a solution! I found these great netted bags on amazon for a great price. You can reuse them over and over and even wash them. Now I go shopping and come home with no extra “baggage.” Love it!








Grocery Net Bags


This is another step we can take to help our environment. I also love feeling more self sufficient…of course someday I would like my own garden and not even go to the store:}


Little steps we can take to make things better = Happy world:}

Aprons Aprons Aprons

Los Angeles Times
Aprons: Go ahead and tie one on

For years, aprons were commonplace and worn with pride. But somewhere along the line the apron became shorthand imagery for all that was holding women back, an emblem of humble domesticity and repression. When an apron was required for practical reasons, it certainly wasn’t flaunted. (If your mom was like mine, she’d yank that apron off before answering the front door.) And still today, when a man is too close to his mother, we say he’s tied to her apron strings.


But a growing community of self-proclaimed apronistas is seizing the apron back from such dusty, anachronistic thinking. No longer a symbol of kitchen drudgery, the apron has returned with a vengeance, ushered by a renewed appreciation of all things domestic.


Read Full Article



When we first got married on our way home from our honeymoon I really wanted an apron. We went into a country store and I asked to try on the aprons. The women looked at me funny and said no one has asked to try them on before, but she let me.


After using my apron for some time I realized there were things I needed if I wanted to be completely happy with my apron, thats when I started making my own. I knew I wanted a neckline that didn’t fall when I leaned over, so I made the halter top go through the fabric to have it gather. Also because I am constantly washing my hands I wanted a little bib on my apron to just pick up quick and dry my hands. I also wanted it to fit me really good and be fun and beautiful!


I am calling my apron design “The Curtsey”



Grocery Shopping Bags

I have heard many people say that they have bags for grocery shopping but they always forget them. Here is my system for remembering my bags…


I keep my bags by the front door.



When I go out to my car I see my bags and bring them to the car. I always keep them behind my seat.
If you need the room behind your seat and need to put your bags in the trunk, you can make a pretty sign and post it on your dashboard to remind you that your ‘bags are in the trunk’. My problem is that if I didn’t see them I might forget!



I go shopping, bring them home and put everything away.

When all groceries are away I put my bags back by the front door.

If you need to make signs to remember your bags do it! Make yourself a system and figure out how you can sustain that system. This is a serious issue. This is a small step we can take to help plastic bags be a thing of the past.


Being organized = Happy planet:}

Mango Wrap Part 2

This is the sequel to part one of “Mango Wraps”. At this point you have already opened your coconut and scooped out the meat. To view part one click here


Now it is time to work on those mangos:}



Peel, chop, and blend the mangos with the coconut and some spices. {fresh cilantro if you have it} Then spread the mixture on your dehydrator sheets. Dehydrate for about four to six hours.



Flip the wrap and peel off the sheet. You might want to dehydrate some more now, just with the wrap on the screen, if it is still a little wet in the center.


Cut your wraps however you would like, fill them up with any variety of veggies. Carrots, cucumbers, bell peppers, avocado. In this batch I even used some of my homemade hummus. Roll them up and enjoy!


For dipping use creamy thai dressing, or any dressing that has flavor and some spice. The sweetness of the wrap goes great with some spicy dipping sauce.

Find mango wraps in everyday raw by Matthew Kenny. These are my favorite!

Summertime Smoothie

Cheers to a beautiful summertime day! :}





The link I posted for maca is from a great online store ‘Nuts Online’. They are very fast to ship and I love all the products I have bought from them. Maca is super good for us and adds a nutty flavor to my smoothie.


Maca Benefits

Mango Wraps Part 1: Opening the Coconut

Mango wraps are one of my favorites! A lot of work goes into them but the rewards are plentiful:}


Part one…opening the coconut. There are other ways of opening a coconut but this is the way I have been doing it. I did not buy any special tools as of yet to open my coconuts. In the future my technique might change.


1. Get your young coconut



2. Cut all the husk around the nut off and find the hole where you will drain the coconut water. The hole will be at the top/bottom of the coconut, you will feel a soft spot that you can literally push in.



3. Drain the coconut water and hydrate yourself:} Coconut water is full of electrolytes, magnesium, potassium and everything healthy.



4. Cut the coconut in half. I use a hacksaw.



5. Admire your beautiful beautiful coconut:}

Scoop out the meat. I keep my coconut halves without the hole, sand them down, and use them as bowls:}

Banana Chip Snack

I have said it before and I will say it again…I like to snack at night. I really really try not to but I like to….oh what a dilemma. So I experiment with different things to eat. Here was a fun experiment. Banana chips!


1. First I cut up the bananas



2.Then I made a chocolate sauce out of agave and raw cacao powder



3. I coated the bananas with the sauce and put them on a dehydrator screen to dehydrated over night and part of the day



4. These turned out a little chewy which I like but next time I will leave them in longer to see how crispy I can get them.



Next time I am also going to coat them with shredded coconut. Yummmm

Happy banana-snacking! :}

  • Menu of the Week

    Fresh made turkey meat patties w/mushroom risotto

    Breaded baked cod with tzatziki sauce and steamed broccoli

    Macrobiotic kuzu stew

    All leftovers:}

    Homemade mushroom and basil pizza!

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