Tag Archives: Healthy Face

Face Brushing:}

Daily rituals… These are my face brushes. Everyday {and sometimes every other day} I use one of these on my face to circulate my blood and revitalize my face’s energy. I was first introduced to face brushing by my sisiter-in-law. She used it for some time and I could visibly see her skin was smoother! This was [...]

Face Exercises!

Daily routine…Exercise that beautiful face! Jack Lalanne is one of my favorites!  I love him, he is so positive and honest. If you want face exercises to be part of your routine this video will get you started:} Face exercises are part of my: “Ingredients for a healthy day!” Check out Jack!

Face Steam

My weekly routine….. This is my face steamer. I TRY to do this once a week. I would love to do it more but so far I have been sticking to Thursday after teaching. I use Himalayan crystal salt in the water or lemon juice and sometimes just plain H2O. My face  feels so smooth after [...]
  • Menu of the Week

    Chop Suey with rice noodles

    Tomatoes, spinach and kalamata olive sauce over quinoa pasta

    Kuzu stew

    Crispy tofu over mesclun greens topped with miso vinaigrette

    Home made vegan pizza with my special tomato sauce:} YUMMM



  • November 21, 2012 - National Tie One On Day
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