Tag Archives: Healthy Face

Face Brushing:}

Daily rituals… These are my face brushes. Everyday {and sometimes every other day} I use one of these on my face to circulate my blood and revitalize my face’s energy. I was first introduced to face brushing by my sisiter-in-law. She used it for some time and I could visibly see her skin was smoother! This was [...]

Face Exercises!

Daily routine…Exercise that beautiful face! Jack Lalanne is one of my favorites!  I love him, he is so positive and honest. If you want face exercises to be part of your routine this video will get you started:} Face exercises are part of my: “Ingredients for a healthy day!” Check out Jack!

Face Steam

My weekly routine….. This is my face steamer. I TRY to do this once a week. I would love to do it more but so far I have been sticking to Thursday after teaching. I use Himalayan crystal salt in the water or lemon juice and sometimes just plain H2O. My face  feels so smooth after [...]
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