Tag Archives: Jack Lalanne

Tip: Smile Happy!

I love this clip! Thank you Jack Lalanne!

Face Exercises!

Daily routine…Exercise that beautiful face! Jack Lalanne is one of my favorites!  I love him, he is so positive and honest. If you want face exercises to be part of your routine this video will get you started:} Face exercises are part of my: “Ingredients for a healthy day!” Check out Jack!
  • Menu of the Week

    Fresh made turkey meat patties w/mushroom risotto

    Breaded baked cod with tzatziki sauce and steamed broccoli

    Macrobiotic kuzu stew

    All leftovers:}

    Homemade mushroom and basil pizza!

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