Tag Archives: Macrobiotic

Macrobiotic Open House

April 9, 2010 Macrobiotic
On May 15, 2010 the Kushi Institute is having an open house. They offer little demo cooking classes and talks on macrobiotics. The Kushi Institute is located in Becket, Massachusetts, on 600 acres in the middle of the Berkshire Mountains. If you stay the night they have a great rate and three meals are included. If [...]
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Body Brushing

March 18, 2010 Beauty, Ingredients for a healthy day, Macrobiotic
Daily routine….Body brushing! This is my dry brush. I make an effort to use it everyday. I love how invigorated it makes me feel! Use it to brush off dead skin cells, get your energy circulating and say to your body- “I love you body!”
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Chop suey

February 11, 2010 Food, Macrobiotic
On today’s menu was ‘Chop Suey’ {Delicious!} This recipe is from the wonderful ‘Macrobiotic Kitchen’ cookbook. We hardly have any leftovers! We will have the rest tomorrow night as a side to our mustard glazed salmon!  I strive for no {or minimal} waste. I experiment with different strategies to see what works best in my [...]
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  • Menu of the Week

    Fresh made turkey meat patties w/mushroom risotto

    Breaded baked cod with tzatziki sauce and steamed broccoli

    Macrobiotic kuzu stew

    All leftovers:}

    Homemade mushroom and basil pizza!

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